EPIC Health Welcomes You

Welcome to  Eating Pulses Improves Cardiometabolic (EPIC) Health!

Pulses are the non-oil seeds from the pods of legumes including lentils, chickpeas, split peas, & beans.

EPIC Health is an evidence-based resource for pulse-based recipes. The website features healthy and tasty salads, entrees, soups and sides that have been used in a plethora of research studies.

So, whether you are planning a family dinner, a summer BBQ, a work lunch meal, or are just looking to fuel your sports performance EPIC health has a nutritious and delicious pulse-based recipe for you.