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Coconut Chickpea & Rice Curry

Yield: 4 servings Preparation time: 20 minutes Cook time: 25 minute Total time: 45 minutes Ingredients: · 5 cups chickpeas, cooked · 1...

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Lentil Barley Soup

Yield: 4 servings Preparation time: 20 minutes Cook time: 50 minutes Total time: 1 hour 10 minutes Ingredients: 1 ½ cups lentils,...

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Red Lentil Pasta Sauce

Yield: 4 servings Preparation time: 20 minutes Cook time: 40 minutes Total time: 1 hour Ingredients: · 1.5 cups red lentils, dry · 3...

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Shepherdless Lentil Pie

Yield: 4 servings Preparation time: 30 minutes Cook time: 1 hour Total time: 1 hour 30 minutes Ingredients: · 1.5 cups lentils, dry · 2...

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Honey Glazed Lentil and Rice Salad

Yield: 4 serving Preparation time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Ingredients: · 3 cups lentils, cooked · ½ cup...

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Hummus and Crudités

Yield: 4 servings Preparation time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Ingredients: · 4 cups chickpeas, cooked · ¾...

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Greek Lentil Soupa

Yield: 4 servings Preparation time: 30 minutes Cook time: 30 minutes Total time: 1 hour Ingredients: 1 ¾ cups lentils, dry 3 ...

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Coal Miner’s Hearty Chickpea Minestrone Soup

Yield: 4 servings Preparation time: 30 minutes Cook time: 30 minutes Total time: 1 hour Ingredients: 4 cups chickpeas, cooked 2...

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Homer's Chickpea Casserole

Yield: 4 servings Preparation time: 10 minutes Cook Time: 30 Total Time: 40 minutes Ingredients: · 6 cups chickpeas, cooked · 5 slices...

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Herbed Lentil Potato Salad

Yield: 2 servings Serving size: 2 cups (318 grams) Preparation time: 30 minutes Cook time: 30 minutes Total time: 1 hour Ingredients: 4...

EPIC Health Recipes: Blog2